6 November 2018 | Events, Wellness, Yoga
The full moon meditation is an opportunity to come together to meditate in a group and harness the powerful energies of the full moon in our lives. During the full moon, maximum amount of energy from the sun is reflected upon the earth. Depending on which astrological...
2 September 2018 | Events, Wellness, Yoga
As we settle into stillness, our yin aspects of being-our contemplative, receptive qualities are also enhanced. Yin creates environment and space for not only our physical body but mentally and emotionally. This practice has therapeutic effects on many levels and...
21 August 2018 | Events, Wellness, Yoga
‘Mindfulness Meditation & Breathing techniques’ is a 2,5 hour workshop that consist of theory and practice. This workshop will help you learn about foundations of mindfulness and to look within with more clarity. You will reconnect with your true essence and find...
