Yoga Nidra on 17th November 2019

Yoga Nidra on 17th November 2019

Dates: 17 November 16:30 – 17:45 Location: Shiva Hall, Shiva Yoga Center Price: €15 per class Level of Difficult: Suitable for all Levels Yoga Nidra or Yogic sleep is a systematic method of inducing complete physical, mental and emotional relaxation. The roots...
Prenatal Yoga – because you both deserve it!

Prenatal Yoga – because you both deserve it!

The practice of yoga during pregnancy awakens the natural intelligence of your body, to help you through both physical and psychological changes that occur.It is an excellent way to tone your muscles, increase your stamina and improve circulation. You will learn to...
Full Moon Meditation – 17th June 2019

Full Moon Meditation – 17th June 2019

Date: 17th June 2019 Time: 18:30 – 20:00 Location: Shakti Hall, Shiva Yoga Center Price: €10 The full moon meditation is an opportunity to come together to meditate in a group and harness the powerful energies of the full moon in our lives. During the full moon,...

IYENGAR YOGA WORKSHOP

15th of July at Shiva Yoga Center, an Iyengar Yoga master class by the master. Join Tanya for a 3 hour workshop on twists. Register now!!!

NEW!!! YIN YOGA / RESTORATIVE YOGA Thursday 10.30-11.45

This yoga class for all levels is a slow-paced sequence introduction of yoga postures including light twists, seated forward folds, standing / balancing poses and gentle backbends. Yoga props such as chairs, blankets and blocks are used to assist and hold the poses....