Yoga Nidra​

An effective form of guided meditation for deep relaxation that rejuvenates the mind and body.

February 16th 2020 16:00 – 17:15

LIDMAATSCHAP


WELKOMSTAANBIEDING

€ 18
 
€18 voor 2 lessen
Geldig voor 2 weken.
 
Maak kennis met onze studio via het welkomst aanbieding. Bekijk twee van onze lessen en proef wat we te bieden hebben.
 


MAANDELIJKS BEPERKT

€ 48
4 lessen per maand

Dit is het perfecte lidmaatschap voor iemand die ons slechts één keer per week wil bezoeken en verschillende klassen wil uitproberen.


MAANDELIJKS ONBEPERKT

€ 60


Onbeperkt Yoga

Woon de lessen elke dag van de week bij.
Ontvang bovendien €5 korting voor massages

bij Ubuntu BodyWork op dezelfde locatie.


3 MAANDEN ONBEPERKT

€ 165

Onbeperkt Yoga
voor € 55,- per maand

Ons premium-lidmaatschap. Woon de lessen elke dag van de week bij. Ontvang ook €10 korting voor massages bij Ubuntu BodyWork op dezelfde locatie.


10 LESSENKAART

€ 130

Op zoek naar meer flexibele opties?

Deze kaart is 4 maanden geldig.

 

 

ENKELE LES

€ 15

Alleen op zoek naar een eenmalige les? Weet je niet zeker of je regelmatig kunt deelnemen? Een enkele les is perfect voor u!

 

SPECIALE LESSEN

PREGNANCY YOGA

 

Our Prenatal Yoga courses are designed keeping you and your baby’s health and well being in mind. Our experienced teachers will guide you through this journey and ensure you leave the class with a big smile.

 

PARENT CHILD YOGA

 

Want to spend more quality time with your little ones? Our Parent & Child Yoga lessons are a great way to further the bond you have with your children with fun and yoga.

KALARIPAYATTU

 

One of the oldest forms of martial arts originating in India dating back to the 3rd century BC. A high intensity class will ensure a full body workout and perfect way to build strength, stamina and get into shape.

AANKOMENDE WORKSHOPS

Ben jij een vrouw die het heerlijk zou vinden om even tijd voor zichzelf te hebben? Tijd te hebben helemaal voor jou? Werk, kinderen, man ed even laten voor wat het is?
In januari start Healthy Chi een vrouwencirkel. Dit is een kring waarin veiligheid, vertrouwen en verbinding wordt gecreëerd, je even helemaal jezelf mag zijn, er tijd en aandacht voor jou is en jij helemaal thuis mag komen bij jezelf als vrouw waardoor jij je bevrijdt zult voelen.
10 maanden lang 1x per maand zien wij vrouwen elkaar.
Onderdeel van de cirkel zullen o.a. meditatie, lichaamswerk, dans en ceremonies zijn. Resultaat zal zijn dat je een liefdevolle verbinding met jezelf en daardoor met je omgeving zal krijgen
Eerste sessie: 25 Januarie 2020 14:00 – 17:00
Heb je interesse om hier aan deel te nemen?
Stuur een bericht naar : hester@healthychi.nl
Beperkt aantal plaatsen beschikbaar.

YOGA NIDRA


An effective form of guided

meditation for deep relaxation
that rejuvenates the mind and body.

16th February 2020 16:00 – 17:15

Een gratis proefles bijwonen?

Meld u hier aan:
* Wij zullen zo snel mogelijk contact met je opnemen.

Shiva Yoga Center is een yoga & wellness studio. Ons doel is om de traditionele vormen van yoga en haar levenswijze te verspreiden.

Over Ons

Shiva Yoga Center is gevestigd in Amstelveen en bestaat al meer dan een decennium om bewustwording te creëren voor een bewust leven. Verschillende yogi’s geven les in lyengar Yoga, Hatha Yoga,  Yin Yang Yoga, aangevuld met Pranayama, Meditatie, Dans en andere Body Balancing-varianten

Onze Kamers

Met onze twee ruimtes, Shiva en Shakti, creëren we een sfeer waarin je je ontspannen voelt, contact kunt maken met jezelf en je geest. Je lichaam en ziel kunt afstemmen door beweging, stilte, zang, stilte en alles daartussenin. We bieden dagelijkse lessen in verschillende yogavormen, Klassieke Dans, Vechtsporten en Mindfulness

Onze Blije Klanten

“I have been a part of Hatha yoga , Pranayam and Iyengar yoga sessions at Shiva yoga center. Calmness, relaxation and positive energy is what I experience at the end of every session. What makes Shiva yoga center different from other yoga centers is the personal attention that the teachers provide. I have been following yoga for a long time but only recently I noticed a few techniques that I have been doing incorrectly. The teachers helped me to improve them and now I can feel the difference.


In terms of the facilities at the yoga center , I find that it is well equipped with all the necessary props for all body types. This helps one to focus on yoga and mediation than dealing with the issues of posture and pain. I am extremely satisfied and happy with the holistic experience at Shiva yoga center”

Shruti Agrawal

2019-11-05T17:57:13+00:00

Shruti Agrawal

“I have been a part of Hatha yoga , Pranayam and Iyengar yoga sessions at Shiva yoga center. Calmness, relaxation and positive energy is what I experience at the end of every session. What makes Shiva yoga center different from other yoga centers is the personal attention that the teachers provide. I have been following yoga for a long time but only recently I noticed a few techniques that I have been doing incorrectly. The teachers helped me to improve them and now I can feel the difference. In terms of the facilities at the yoga center , I find that it is well equipped with all the necessary props for all body types. This helps one to focus on yoga and mediation than dealing with the issues of posture and pain. I am extremely satisfied and happy with the holistic experience at Shiva yoga center”

“I look forward to my weekly yoga session on Sundays. The peaceful setting and combination of yoga + pranayama is deeply relaxing.”


Soumya

2019-11-05T19:59:19+00:00

Soumya

“I look forward to my weekly yoga session on Sundays. The peaceful setting and combination of yoga + pranayama is deeply relaxing.”

Sunday yoga with Raji is that special time in my week when I exclusively focus on my mind and body. What I love about her class is how she slowly helps you bring more flexibility in parts of your body you otherwise don't use much, and at the same time gently gets you go a step further. Her explanation of every pose helps me enjoy the class and experience the benefits of yoga.


Souman

2019-11-05T20:04:07+00:00

Souman

Sunday yoga with Raji is that special time in my week when I exclusively focus on my mind and body. What I love about her class is how she slowly helps you bring more flexibility in parts of your body you otherwise don't use much, and at the same time gently gets you go a step further. Her explanation of every pose helps me enjoy the class and experience the benefits of yoga.
Lovely, small studio with caring teachers in which personal attention is given. I was hesitant to try yoga due to my health condition and several chronic injuries, but with the help of Beste (yin yoga) and Stephanie (Hatha), I am able to do yoga and also enjoy it! Highly recommended place.

Noelia Caro

2019-11-05T19:32:03+00:00

Noelia Caro

Lovely, small studio with caring teachers in which personal attention is given. I was hesitant to try yoga due to my health condition and several chronic injuries, but with the help of Beste (yin yoga) and Stephanie (Hatha), I am able to do yoga and also enjoy it! Highly recommended place.

"The greatest thing I learned was that Yoga is not just something we perform on our mat each day, it is the way we choose to conduct our lives”
Doing Yoga at Shiva Yoga Center with Farooq as My Teacher made Me understand my body from a different approach.
The combination of Body & Mind made me come further into life from a different angle.
The Personal attention we get is fruitful. All their technique are Helping me a lot. Whenever i have a Body complain, he makes sure that special attention is given.
I am very happy and pleased to join Vinyasa sessions at Shiva Yoga Center.
Would definitely recommend everyone to join the sessions.


Jeena

2019-11-05T19:56:48+00:00

Jeena

"The greatest thing I learned was that Yoga is not just something we perform on our mat each day, it is the way we choose to conduct our lives” Doing Yoga at Shiva Yoga Center with Farooq as My Teacher made Me understand my body from a different approach. The combination of Body & Mind made me come further into life from a different angle. The Personal attention we get is fruitful. All their technique are Helping me a lot. Whenever i have a Body complain, he makes sure that special attention is given. I am very happy and pleased to join Vinyasa sessions at Shiva Yoga Center. Would definitely recommend everyone to join the sessions.