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Al onze prachtige instructeurs zijn gecertificeerd en hebben meerdere jaren ervaring yoga achter rug.
DJaHan PEREZ
Kalaripayattu
Vaardigheden: Kalaripayattu, Martial Arts
Niveau: Kalaripayattu
Talen: Engels & Nederlands
Niveau: All Levels
Dagen: Zondag
Over mij: Djahan Manuela Mazhari, is an Iranian-Colombian dancer. She was part of the first generation of post- modern dancers in Colombia. Inspired by great masters such as David Zambrano, Angels Margalit, Pep y Maria and Marianela Boan from Cuba she co-created the “Noruz,” company. Djahan traveled to India and specialized over the years in both Kalarippayattu and Mohini Attam (classical Indian dance from Kerala). Meanwhile, she worked as a performer, dancer/physical theater, for Sassan Saghar Yagmai, Dick Hauser, DOX, Agaath Witteman, and Miranda Lakerveld. She has also made her own choreographies with pure kalari, and performed solos mixing various styles. She has been teaching for Nicole Beutler, I.D.T, and Emio Greco companies.
Klassenspecialiteit: De lessen zijn gericht op het trainen van lichaam en geest, door middel van yoga-achtige houdingen (zonder het gebruik van wapens). De lessen zijn geschikt voor beginners en voor alle leeftijden vanaf 7 jaar.
ALEX
YOGA DOCENT
Vaardigheden: Hatha Yoga
Talen: Engels
Niveau: Alle niveaus
Dagen: Maandag
Over mij: I am teaching yoga since 2017. I teach Vinyasa,Hatha, Yin, and Nidra. The favorite pose is Svarga Dvijasana, (Bird of Paradise). I constantly practice Aparigraha.
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ChrISTELLE
Yoga DOCENT
Vaardigheden: Pregnancy Yoga, Post Natal Yoga, Hatha Yin Yoga, Ashtanga Yoga
Talen: Engels
Niveau: Alle niveaus
Dagen: Woensdag, Vridag, Zaterdag
Over mij: Yoga Teacher since 2004. Specialize in Ashtanga Vinyasa Yoga and Yin Yoga. Teach also Acro Yoga and Partner Yoga, prenatal and kids yoga. Favorite pose: Shavasana! Can't live without my yoga mat!.
BIANCA GROEN
YOGA DOCENT
Vaardigheden: Hatha Yin Flow, Mindfulness, Meditation, Body Scanning, Yoga Nidra
Niveau: All niveaus
Talen: Engels & Nederlands
Dagen: Zaterdag
Over mij: I started my yoga practices about ten years ago. I enjoyed taking classes and noticed in time how it started to change me. Not only in a physical sense, it also had an soothing and relaxing effect on a higher, spiritual and mental level. It inspired me to deepen my practices and I was eager to share and teaching Yoga as well. I first studied Hatha Yoga, specilized myself later in Yin Yoga. I am teaching these styles for about 7 years and every class is still such a joy to give for me. Downward facing dog and Childspose are one of my favorite Yoga poses in a practice. Downward facing dog because it is such a beautiful pose to open up, release, strenghten and stretch the entire body. Childspose to relax, sooth and comfort whole body, mind and soul. Besides Yoga, I really enjoy creating art to express myself in daily life. Also reading a good book with a nice warm cup of herbal tea, traveling with my family and spending time in nature with my dogs inspire me on my path to take with me on my journey ahead.
Puspalata Sahu
YOGA DOCENT
Vaardigheden: Hatha Yoga, Vinyasa Yoga
Niveau: Intermediate
Talen: Engels
Dagen: Donderdag & Zondag
Over mij:Ik ben gecertificeerd yogadocent van de Yoga Minds Academy in Amstelveen. Ik geef al meer dan een jaar les in traditionele Hatha Yoga en Vinyasa Yoga in Amstelveen in Nederland. Opgeleid door Dr. Olav Aarts, Anne Soffer en Olivier Soffer van de Yoga Minds Academy in Nederland en van mijn vader sinds mijn jeugd. Ik heb diepgaande kennis van asana, pranayama, mudra, bandha en chakra filosofie.
Klassenspecialiteit: In het Shiva Yoga Centrum ga ik Vinyasa lessen geven voor alle niveaus die alle aspecten van Vinyasa krama zullen omvatten, dat zijn asana, pranayama, bandha, drishti en vinyasa.
TANYA ZANINA
YOGA DOCENT
Vaardigheden: Iyengar Yoga
Niveau: All Niveaus
Talen: Engels & Russian
Dagen: Maandag, Dinsdag, Zaterdag
Over mij: Djahan Manuela Mazhari, is an Iranian-Colombian dancer. She was part of the first generation of post- modern dancers in Colombia. Inspired by great masters such as David Zambrano, Angels Margalit, Pep y Maria and Marianela Boan from Cuba she co-created the “Noruz,” company. Djahan traveled to India and specialized over the years in both Kalarippayattu and Mohini Attam (classical Indian dance from Kerala). Meanwhile, she worked as a performer, dancer/physical theater, for Sassan Saghar Yagmai, Dick Hauser, DOX, Agaath Witteman, and Miranda Lakerveld. She has also made her own choreographies with pure kalari, and performed solos mixing various styles. She has been teaching for Nicole Beutler, I.D.T, and Emio Greco companies.
Klassenspecialiteit: De lessen zijn gericht op het trainen van lichaam en geest, door middel van yoga-achtige houdingen (zonder het gebruik van wapens). De lessen zijn geschikt voor beginners en voor alle leeftijden vanaf 7 jaar.