Competencies: Hatha Yoga, Pranayama
Level: Beginners / Intermediate
About me: I had my first yoga experience as a child alongside my father in India. Yoga, has since then, been a big part of her life and personality. A certified Yoga Instructor, from India, my passion is to spread the awareness of the Yoga way of Life.
Class Specialty: A weekly Abhyasa or Practice of various Asanas in Hatha Yoga coupled with Pranayama, I believe is a holistic combination unifying your Breath and Bodymind for your well being and greater happiness (Ananda)