Competencies: Hatha Yoga, Vinyasa Yoga
Level: Hatha & Vinyasa Yoga
About me: I have 15+ years of experience practicing yoga in India, the birth place of Yoga. I started practicing Iyengar yoga as early as the age of 9, and religiously followed yoga as a way of living. Later practiced Hatha yoga to perfection before getting certified as a yoga teacher. I spent several weeks in Mexico among a group of yogis to understand how the western world adopts yoga.
Class Specialty: My classes are mainly in Vinyasa, Hatha and Yin style of yoga along with Pranayama.