PILATES

PILATEs
Every Friday from 09.30 to 10.30
Single Class – €15
Monthly Pass – €48
10 Class Pass – €130
20 Class Pass – €240
A gentle low impact Pilates work out is focused on core training, pelvic floor exercises, stretching, strengthening and breathing. A great option to boost overall fitness, help you get back to movement after a break or recovery from illness/injury and for new moms.
Classes are held in studio and online.