Special Classes

Prenatal Yoga

Our Prenatal Yoga courses are designed to keep you and your baby’s health and well-being in mind. Our experienced teachers will guide you through this journey and ensure you leave the class with a big smile.


One of the oldest forms of martial arts originating in India dating back to the 3rd century BC. A high intensity class will ensure a full body workout and perfect way to build strength, stamina and get into shape.