Yoga for Seniors

SPECIAL Yoga CLASS for SENIORS

SENIOR YOGA Packages

 

10 class package – €135

20 class package – €250

(Trial) Single Class – 18

You’re never too old to reap the rewards of yoga. For seniors who are looking for a safe, effective way to enhance their physical health and overall wellness, the stretching, breathing, and meditation practices of yoga can be a great solution. Doing yoga regularly can result in a host of benefits for older adults, from greater flexibility and improved balance to lower stress and better sleep.