Yoga Nidra on 17th November 2019

Dates: 17 November 16:30 – 17:45 Location: Shiva Hall, Shiva Yoga Center Price: €15 per class Level of Difficult: Suitable for all Levels Yoga Nidra or Yogic sleep is a systematic method of inducing complete physical, mental and emotional relaxation. The roots of yoga Nidra comes from the traditional tantric practice of nyasa. It is…

IYENGAR YOGA WORKSHOP

15th of July at Shiva Yoga Center, an Iyengar Yoga master class by the master. Join Tanya for a 3 hour workshop on twists. Register now!!!