Yoga Nidra on 14th October 2019

Yoga Nidra on 14th October 2019

Dates: 14 October 2019 from 18:45 till 20:00 Location: Shiva Hall, Shiva Yoga Center Price: €15 per class Level of Difficult: Suitable for all Levels Yoga Nidra or Yogic sleep is a systematic method of inducing complete physical, mental and emotional relaxation. The...
Sthira Sukham Asanam

Sthira Sukham Asanam

Before I left for the ashram I saw this billboard above. It will be professional deformation, but it immediately reminded me of an important part of yoga: how do you stand. Naturally that reflects directly in the daily life: how do you stand in life, what do you stand...