Prenatal Yoga – because you both deserve it!

Prenatal Yoga – because you both deserve it!

The practice of yoga during pregnancy awakens the natural intelligence of your body, to help you through both physical and psychological changes that occur.It is an excellent way to tone your muscles, increase your stamina and improve circulation. You will learn to...
Full Moon Meditation – 17th June 2019

Full Moon Meditation – 17th June 2019

Date: 17th June 2019 Time: 18:30 – 20:00 Location: Shakti Hall, Shiva Yoga Center Price: €10 The full moon meditation is an opportunity to come together to meditate in a group and harness the powerful energies of the full moon in our lives. During the full moon,...
Yoga Nidra 17th March 2019

Yoga Nidra 17th March 2019

Date: 17 March 2019 Time: 16:00 – 17:30 Location: Shiva Hall, Shiva Yoga Center Price: €15 Level of Difficult: Suitable for all Levels Yoga Nidra or Yogic sleep is a systematic method of inducing complete physical, mental and emotional relaxation. The roots of...